Feeling the world as an empath….

Hang in there…..Smile


Being so sensitive in a world that feels so very heavy and dense can on some days feel terribly overwhelming. I struggle often to understand people and life; the hurt, the words that cut you, trust broken: it just doesn’t make sense….

I have been meaning to put together a blog on being sensitive and what this means and the strategies that I use to help keep me grounded and able to keep pushing myself out there and the time has just failed me. I will; I promise.

Every day people hit this more private blog of mine using the search tool ’empath’ and my heart feels sad that I have not written more. Once I have my new clinic up and running I will get a pen to paper and write… from the depths of my heart to yours.

For now I wanted to reach out and say the following:


You are not alone;
There are many like you that walk this path.
They will come into your life like angels;
they will hug you, hold you, and then allow you fly on.


Why? Because you are strong enough to soar;
they are simply here to remind you.
And you remind them of all that they are.
Your soul family may be scattered far across the globe but remember they are indeed close…when you reach out.


Some day true love will want to hold you close;
Allow it in.
You will know the One that is safe to allow close to your fragile scared heart.
It will not be easy; but it will be worth it.


They will see the flower that you are.
The huge heart that loves unconditionally.
They will heal past wounds,
And encourage you to walk your true path.


Many others will cross your path to teach you, challenge you, expand you and help you to make Life choices.
Often these experiences burst you open and feel like hurt.
Thank them and let them go.


Learn to forgive….
don’t hold onto what pains you in your heart.
Many on this journey are not so sensitive as you.
See everyone as on a path and doing the best they can.

Many don’t see life with the same eyes as you;
Or feel words in the form of energy that you feel;
Or know inner truth as you sense.
Nor can they know how fragile your tender heart.

Don’t take things so personally………..
Not many hurt in their hearts so much as you.
So few hear the said and the unsaid, both sides of a conversation; both sides of the argument.
Not many understand the confusion of daily life that can at times overwhelm your mind….


Accept the multitude of personalities and embrace their differences.
Let go over-thinking every detail.
See the full spectrum of human behaviours,
and KNOW that everyone is perfect including you.


Don’t let your heart close,
or build walls that block your love.
The world needs your loving energy more than ever.
Don’t drown in the negative that at times seems everywhere.


Instead feel the warm colours of the sun and the softness of the rain.
Notice the song of the birds and feel the hum of nature.
Breath in the flowers as they blossom and the scents of cut grass.
Allow your senses expand with the wonder of Nature.
Beautiful Nature Screensaver 1.0


Become comfortable in the buzz of people on their busy way.
Notice the good in life.
Feel hope.
Notice the wonder in children and wisdom in our elderly.

beautiful eyes

Stop a moment and trust.
Feel it through you that all is well.
Allow love in; but be discerning.
Be yourself and know it is enough.


Honour that you will need space;
walk barefoot on the grass,
spend time by water,
Allow tears fall when your soul desires to release…….


You are stronger than the heart that beats fast in your chest with fear.
You are enough; you are not broken.
And although you may feel the world through you some days;
Know that this too will pass.


You are so deeply loved and always supported…

shine your light

Love Andrea



Love is a Dance of Communication and Compassion

josephine wall the dance of love

I wanted to share my thoughts and an article on arguments and bumpy spots in relationships that I came across today. There is a lot of helpful and insightful advice in this article that is worth considering if you value and respect your relationships.

Life is all about relationships and connections; partners, family, friends, work colleagues and even strangers. Every person we touch off in life is an opportunity for growth, expansion, experience, and learning and it all boils down to communication.

There is something fragile that connects us all….
A tender bond that should be nourished and treasured.

I see you; I hear you.


I am writing this at Christmas time; a time that can be emotional for many of us. We are surrounded by people and loved ones, and for many of us it can be  raw as well as a fun-filled, laughter-filled celebration. Often the pains of the past can spring up and trigger us in ways that can be a surprise that we weren’t ready for. Allow the feelings; be gentle with yourself. Be mindful of others and aware that they may be dealing with ‘stuff’ stuff also. See purely, accept, and love unconditionally….
Everyone deals with emotions differently. It is important to not inflict hurt on one another and to try somehow to put yourself in the others’ shoes and see things from both perspectives.

I mean really try to see things from both sides even when it may seem like the other doesn’t.

Continue reading

The journey of the highly sensitive person


I am feeling that the time is nigh for getting a blog together on being a highly sensitive person, or empath and how this path feels. There are so many other words that one can use, the indigo, crystal or rainbow. I believe also that there are many channelling Christs light also and star seed people.

I prefer to see us all as individuals on our own path and unique in our own very important gifts….. gifts with a purpose that are special for each and every person.

However I know that my insights may reach many….

Would it help you, for me to write my experiences, and loving support….to share more from my heart to help you?

Please let me know………..

Weep for the World - artist Josephine Wall

Weep for the World – artist Josephine Wall

Love Andrea

None of us can know what’s ‘right’ for someone,
adults and children alike are all on their own path of
learning and experience ( life adventure ).

Our ‘job’ is to love… That’s all.
And honour our path.
And honour their path.
And love…unconditionally.

Be love.

Life is all about learning how to follow our intuition and inner knowing…
There is an experience in the mess ups as much as the success….
In each one we find ourselves closer to our path.


Allow love……………….