Courage, faith, love….

“It hurt said my heart. You are strong said my soul”

…… keep believing;

Love Andrea

horses 2““It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”

Marianne Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles”


Heart Connection….

Heart connection


I see you, I’m with you, I support you, I believe in you; I love you…

The smallest thing that means the most in our lives is to feel connected to those we love.

cute little friends



“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honour the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Allow Peace In…


Where there is pain let there be peace…..

To all of those amazing strong hearts that are feeling pain right now. If feeling peace feels too hard right now and you doubt your strength, then go amongst peace if you can.


Find a place that calls you; be it a church, a forest, a beach or waterfall; music or silence….


Stop thinking and let it all absorb into your heart.
The universe is holding you safe…. stop a moment and let yourself feel safe and at peace and loved once more.

Allowing yourself to be….. that is where you remember your strength.

In memory;



To Love Unconditionally…

To love unconditionally,
……………….is simply to love.

art by Emma Plunkett

art by Emma Plunkett

To feel loved unconditionally is to be loved:

when you are, or you aren’t,
Whether you do, or you don’t,
If you should, or you shouldn’t,
When you are right, and when you are wrong,
Whether you are here, or there,
And whether you stay; or go….

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