Watch your thoughts…..

Hi folks,

I am starting to create a lot more video blogs as I know that you are all time crunched and this way you can listen to my words of support and reassurance as you do other things.

Here is one recorded recently about watching your thoughts and being kind to yourself. We can really stick the knife into our own backs with our words and why would you when your belief in yourself is what makes you fly and is the way the world sees you.


I would LOVE your feedback,

Much love,


PS this photo is in memory of my precious Millie, who left in deep sleep in my arms one week previous to this video. She will be forever in my heart and made some very special journeys with me in the time I was gifted with her. Thank you Millie.




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